Mindful Mandalas
A course to teach you a little bit about Drawing, A little bit about Mandalas - and alot about yourself.
Using the ancient practice of Mandala creation for meditation, and the ancient practise of drawing - this course provides a modern approach to Mental Health care, creativity and wellness.
Female Student (Anonymous)
“This course helped me reconnect to the creative part of myself i thought i had lost. I am so grateful for learning about Mandalas. I have gained the confidence to continue my creativity”
Male Student ( Anonymous)
“I found myself unconcerned with outcomes, as i drew my Mandala i got lost in time, and found peace and calm away from my everyday life”
What you’ll get
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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✺
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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✺
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
-
✺
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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✺
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
What’s inside
Chapter 1
Learn why this course is important for mental health, wellness, meditation and creativity.
Chapter 2
Learn what a Mandala is, why they are created - and who makes them.
Learn about drawing as a concept for meditation, and prepare to start drawing your one hundred mandalas in the final chapter.
Chapter 3
Time for you to meditate and Create. This Chapter is filled with Mandala starters to inspire you and set you on your path to mindful meditate drawing. From here - this practice can be adopted into your daily life to promote lasting change.
✺ Frequently asked questions ✺
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This course is designed for beginners and requires no prior drawing experience
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This course is designed for anyone from the first time meditator to the daily practisers, to teach a new and accessible approach to meditation.
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Just a pencil and paper will do. There are one hundred downloadable Mandala starters included in your course.