Mindful Mandalas. Learn to draw, and meditate. Find calm. Slow down. Learn new skills.

Art can be a tool for meditation and positive mental health.

You don’t need experience in drawing or meditation, this course is designed to show you how simple lines and shapes can make space for you to find calm, while learning a skill that will improve your critical thinking capacity.

In this course you will learn about Mandalas, their purposes and practices- as well as how to approach drawing, learning the fundamentals through basic shapes.

This course is designed for the ultimate beginner, or seasoned pro and aims to give you a new tool you can use in your daily life to promote positive mental health, mindfulness and a connection to your creative true self.

Sometimes showing up for an Art or Meditation class can be confronting. This online course is a safe space for you to be you, and find your centre.